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The Silver Life

Gray is the New Blonde – The Movie

Gray is the New Blonde – The Movie

My Interview with Director/Producer Victoria Marie For my very first Silver Spotlight Interview, I’m featuring Victoria Marie’s groundbreaking documentary Gray Is the New Blond a film that    is truly changing the narrative around gray hair and...

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Silver Sisters Around The World

Silver Sisters Around The World

How a strong and supportive community of women is growing all over the planet. When I decided to stop dyeing my hair, little did I know that a whole new world would open up. No…literally…the WORLD opened up!!  It all started locally when my dear Silver Sister...

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Gray Hair Transition Update

Gray Hair Transition Update

How Choosing Gray Hair Changes Everything. I am about 17 months into my transition in these photos. The first photo was taken in March in a photoshoot I had with Susie Lang @women.60. plus, and the one below was taken on my stoop in Brooklyn. Both photos were taken on...

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Wash Day!

Wash Day!

This photo was taken just about 14 months in…to my journey. I was over halfway there and In the home stretch. Patience is a virtue!!!💃🏽 Wash. Set. Blow Dry. My stylist, Catherine @beautydrysalon in Brooklyn has Magic Hands ! Even though the Grombre is in full effect,...

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I asked hubs which red dress he liked best for Valentine’s Day, and he liked all of them. Almost.😂 I think #2 was his least favorite (and mine) but he said he liked all of them. Thanks a lot, hon!!

Outfit 1
One shoulder dress by @halston 
Earrings/ ring by @silpadadesigns 
Bag: @badgleymischka 
Shoes @coach 

Outfit 2
Dress by Jason Wu
Jewelry @tjmaxx
Vintage Bag
Boots by: @vaneli

Outfit 3
Dress by: Carmen Marc Valvo
Boots by: @charlesdavidshoes 
Bag: @rebeccaminkoff 

And yes, I’m a repeater. I will wear it over and over as long as it looks good! How about you???

#reddress #valentinesday#thisorthat #maturecouple #over60#dressedfortheoccasion
I swear by my sauna time! Traditional sauna? That deep, soul-cleansing sweat is unmatched. Infrared sauna? A different vibe, heating from the inside out for a more gradual detox. Either way, they both work wonders—soothing muscles, easing joints, boosting circulation, and even supporting brain health. I take it up a notch with light therapy—red for recovery, blue for clarity, green for balance, and purple for a full reset. 💡✨
Science backs this up! In Finland and Sweden, where saunas are a daily ritual, rates of Alzheimer’s and dementia are among the lowest in the world. Meanwhile, here? It’s on the rise, and it’s time we get ahead of it. If you’re not sweating it out regularly, you’re missing out on one of the easiest, most effective ways to invest in your long-term health. Stay sharp, stay strong, and make sauna a habit! 🔥💦
Go at least 3-4 times a week to get all the benefits.
Not to mention how great my skin looks after a deep sweat!

Do you sauna? Let me know in the comments below.👇🏽

 #SaunaLife #BrainHealth #SweatItOut #sauna #infraredsauna
They say age is just a number, but darling, I treat it like an unlisted one. If you don’t mind, it doesn’t matter—and I certainly don’t mind turning heads. Style has no expiration date, and neither does confidence. This black cutout dress? It’s not about proving anything, just a reminder that class and a little boldness go hand in hand at any age.
So, how old would I be if I didn’t know how old I am? Somewhere between “too wise to care” and “young enough to break a few outdated rules.” Let them clutch their pearls—I’ll be over here redefining what aging gracefully looks like.

Dress: @simonmillerusa 
Boots: @vanelishoesusa 

#thisis67
#over60andfabulous
#littleblackdress
#grayhairdontcare
#silverage 
#outfitinspiration
Y’all know you’re gonna have to do a cleanse after you pig out on that Super Bowl junk food, so this message is for you!
Seriously, I needed to do a cleanse to kick start eating clean again after eating poorly throughout the holidays and beyond. I usually do a cleanse to get back on track, and The Master Cleanse is my go to. I do it for 3 days a few times a year, and I feel the difference. It’s fairly simple with these 3 ingredients added to water either hot or cold. I prefer it as a tea.
8 oz Spring Water
2tbsp Lemon
2 tbsp organic maple syrup
1/8 tsp cayenne pepper

Sip 8-12 glasses a day.

I don’t get hungry and I don’t lose energy. I’m still able to workout while on this fast.
An herbal Laxative tea or salt water flush is recommended as well.
For in depth details the book by Stanley Burroughs is in my Amazon Faves.

As always, ask your doctor about it before you embark on a drastic diet change like this. I’m able to do this every several months, but everyone is different.

Let me know your thoughts.

#healthhacks 
#fasting 
#mastercleanse 
#healthylifestyle 

Do you Fast ? If so, which one do you do!👇🏽
#SponsoredByGSK The Kansas City Chiefs playoff game was nothing short of legendary — being part of the @thriveat50plus campaign and cheering on the Chiefs to victory! 🏈✨ It was a joy reconnecting with old friends and making new ones.  
  
We’re rewriting the rule book on aging because looking good and staying healthy go hand in hand. This isn’t your Grandma’s granny life, y’all! 💃🏾  
  
But let’s talk real talk: as we age, our immune system slows down, increasing our risk for shingles. An estimated 1 million people in the U.S. develop shingles annually. That’s why I encourage you to ask your doctor or pharmacist about your risk for shingles and about vaccination.  
  
#over50crew
Blazers for the Win…
Funky patchwork, and a touch of sequins for a little bling. Do people still say bling these days?🤷🏽‍♀️

Anyway, do you have a fave?
Casual elegance.
Don’t forget to Like, Follow & Share!
Thanks for stopping by!

Patchwork Jacket by BLANKNYC
Plaid sequins jacket by Waverly Grey
Lug Boots @samedelman
Ankle Booties: Van Eli
Knee boots: @charlesdavidshoes 
Bag: @laundrybyshelli 

#styleover50 
#styleover60
#winterfashion 
#winterfashionideas 
#stylereels

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