Embracing Yourself in a Youth Oriented Culture

by Adelina | Feb 15, 2025

As we age, embracing our natural beauty becomes an act of faith and self-love. In a society that idolizes youth,
embracing physical changes can be challenging. Let’s face it, the wrinkles are deepening, the skin is sagging,
and the waist is expanding. For many of us the kids are grown, we are retired and in our golden years; Curses!!!
We’ve finally figured out who the heck we are, and now our bodies are falling apart! 😳 Yet, 2 Corinthians 4:16
encourages us,
“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are
being renewed day by day.
” Our true beauty is found within, so what do we do to bring that inner beauty out?
We do not lose heart nor will we go gentle into that good night -as Dylan Thomas said.
In a world inundated with “anti-aging” labels and products, we, the new breed of baby boomers stand as the
pioneers of a new era, rewriting the narrative with power and grace. We embrace the beauty of growing older,
not as something to be feared or fought against, but as a journey to be celebrated. This is more than a shift in
language—it’s a movement. We’re redefining aging as a positive, pro-aging experience because every wrinkle
and silver strand tells the story of resilience, wisdom, and the simple yet profound blessing of still being here. It’s
time we honor that and live boldly in the skin we’re in. Aging gracefully means acknowledging the changes in our bodies and finding beauty in them. Each wrinkle and gray hair are a testament to a life well-lived, full of
experiences and wisdom.
When I finally chose to embrace my gray hair, something profound happened- I embraced all of myself. In that
moment of acceptance, I shed the burdens of societal expectations and stood firmly in the truth of who I am.
What followed was nothing short of transformative. The world, which had once seemed to mirror my
insecurities,and fear of looking old, began to reflect back a newfound confidence and radiance. It’s as if by
owning every part of my journey, the universe responded in kind, acknowledging my strength, my wisdom, and
my unwavering self-assurance. This wasn’t just about hair; it was about reclaiming my power, and in doing so, I
invited the world to see me as I truly am—bold, beautiful, and unapologetically me.
Here are some things we can do to age gracefully:
Let your wardrobe reflect your vibrant spirit. Choose clothes that make you feel confident and comfortable,
honoring the body God has given you.
Embrace changes with grace and dignity. Start by celebrating your gray hair, deciding to ditch the dye, or even
try a bold new haircut. Each strand tells a story of wisdom and experience.
Self-care is crucial. Develop a skincare routine that nourishes your skin and soul. Use nourishing products that
enhance your natural beauty and take time for relaxation and reflection. Hydration, both inside and out, is
crucial. Drink plenty of water and use moisturizers that suit your skin type. Protect your skin from excessive sun
exposure and treat it with the kindness it deserves. Embrace a healthy lifestyle with balanced nutrition and regular exercise. Listen to your body and respect its
needs. Holistic practices like yoga and meditation can bring peace and rejuvenation, aligning your physical and
spiritual well-being.
Enhance your appearance by taking care of your skin and hair with natural, nourishing products. Hydration, both
inside and out, is crucial. Drink plenty of water and use moisturizers that suit your skin type. Protect your skin
from excessive sun exposure and treat it with the kindness it deserves.
Most importantly, love yourself fiercely. Jesus said in Matthew 22:39,
“Love your neighbor as yourself.
” Self-love
is not selfish; it’s a foundation for loving others. Celebrate your journey, and let your inner beauty radiate
outward.
Newsflash!!📣 This is not just for women! Celebrate your age and the beauty that comes with it. Let your light
shine brightly, reflecting the love and grace of God in every aspect of your being.
Psalm 139:14 reminds us,
“I praise you because I am fearfully and wonderfully made; your works are wonderful,
I know that full well.
” Accepting ourselves is a testament to God’s perfect creation.

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I don’t play around about hydration—especially at higher altitude here in PV. A hair analysis test reminded me to pay attention to what I’m drinking, so filtering my water through Epic became a non-negotiable. It removes up to 99.99% of the stuff I don’t want in my body.
Healthy living starts inside.
Comment “water” below and  Use FLY15 for 15% off your first order.

Drinking water and minding our business!

#HydrationMatters #EpicWaterFilters #HealthyFromWithin #ProAgingWellness #FlyGrannyBK

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I don’t play around about hydration—especially at higher altitude here in PV. A hair analysis test reminded me to pay attention to what I’m drinking, so filtering my water through Epic became a non-negotiable. It removes up to 99.99% of the stuff I don’t want in my body.
Healthy living starts inside.
Comment “water” below and  Use FLY15 for 15% off your first order.

Drinking water and minding our business!

#HydrationMatters #EpicWaterFilters #HealthyFromWithin #ProAgingWellness #FlyGrannyBK

That’s messed up, I know.
Not throwing these away…18 years ago- I look guhd!😂

Who can relate?

#agelessbeauty
#relatable
#saturdayvibes
#humor#fyp

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That’s messed up, I know.
Not throwing these away…18 years ago- I look guhd!😂

Who can relate?

#agelessbeauty
#relatable
#saturdayvibes
#humor#fyp

Always been a Fashionista Diva. Back in high school—and later at F.I.T. in the late ’70s—I lived for those student fashion shows. We were young, bold, and chasing our creative dreams with nothing but talent, pins, and pure hustle. The ’70s… what a decade. Still one of my favorites, and 1970s styles are forever…
Swipe to see:
1. Wearing a design by my late friend Earl Eppinger
2. Rocking my own Quiana creation 3–5. A mix of fashion shows that shaped my eye
3. High School Fashion Show
4. Lounging on the couch
5. Hallway vibes in the Gowanus Projects
And somewhere in the background, Prince was debuting in ’79—hair laid to the heavens and looking better than mine.The rest, as they say, is history.
What is your favorite thing about the 70s?

#tbt
#backintheday
#thenandnow
#70sfashion #Vintage70s #70sGlam

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Always been a Fashionista Diva. Back in high school—and later at F.I.T. in the late ’70s—I lived for those student fashion shows. We were young, bold, and chasing our creative dreams with nothing but talent, pins, and pure hustle. The ’70s… what a decade. Still one of my favorites, and 1970s styles are forever…
Swipe to see:
1. Wearing a design by my late friend Earl Eppinger
2. Rocking my own Quiana creation 3–5. A mix of fashion shows that shaped my eye
3. High School Fashion Show
4. Lounging on the couch
5. Hallway vibes in the Gowanus Projects
And somewhere in the background, Prince was debuting in ’79—hair laid to the heavens and looking better than mine.The rest, as they say, is history.
What is your favorite thing about the 70s?

#tbt
#backintheday
#thenandnow
#70sfashion #Vintage70s #70sGlam

There must be something in the air. I have been purging my closet for a while.
I can’t count how many bags of clothing and stuff we donated this year alone.
So when @dianebrittsmith posted about purging, it resonated with me because I’m purging too.
When I was selling vintage clothing, I used to go to estate sales and I would leave them with mixed feelings because although I would leave with all of the spoils and great vintage clothing, it made me very sad that we stood in line to get in and then rummaged over items that were an important part of peoples lives.Their cherished belongings. Their collectibles. Their lives. Reminder to self
- you can’t take it with you.
Anywho-I went to the consignment shop and they took half of the items. What’s left I’ll have to give away. It must go!

Are you in a phase of getting rid of stuff?

#grayhairdontcare
#silversister
#purging

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There must be something in the air. I have been purging my closet for a while.
I can’t count how many bags of clothing and stuff we donated this year alone.
So when @dianebrittsmith posted about purging, it resonated with me because I’m purging too.
When I was selling vintage clothing, I used to go to estate sales and I would leave them with mixed feelings because although I would leave with all of the spoils and great vintage clothing, it made me very sad that we stood in line to get in and then rummaged over items that were an important part of peoples lives.Their cherished belongings. Their collectibles. Their lives. Reminder to self
- you can’t take it with you.
Anywho-I went to the consignment shop and they took half of the items. What’s left I’ll have to give away. It must go!

Are you in a phase of getting rid of stuff?

#grayhairdontcare
#silversister
#purging

Nothing fancy, just getting out while our kitchen is getting a facelift .
Lunch for us is probably dinner time for you folks on the east coast.
We chose @wzasianbistro_pv
our quick go to for a good lunch.
Note to self, this late lunch will probably be dinner too. #notcookingtonight
#silversister
#lunchdate
#enjoylife
#maturecouple
#swirllife
#interraciallove

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Nothing fancy, just getting out while our kitchen is getting a facelift .
Lunch for us is probably dinner time for you folks on the east coast.
We chose @wzasianbistro_pv
our quick go to for a good lunch.
Note to self, this late lunch will probably be dinner too. #notcookingtonight
#silversister
#lunchdate
#enjoylife
#maturecouple
#swirllife
#interraciallove

Ponder this:

“It is never too late to be what you might have been.” — George Eliot

“Finish each day and be done with it… Tomorrow is a new day.” — Ralph Waldo Emerson

Every sunrise gives us another chance to grow, glow, and begin again. Remember, God’s mercies are new every morning! It’s another chance to begin again .
So if yesterday sucked, get some good sleep, and start over .
I’m embracing this season with grace, a little grit, and a whole lot of silver magic. Starting fresh never gets old — and neither do we. ✨

#MondayMotivation
#silvermagic
#SilverHairSiren
#GrayHairDontCare #Over60AndFabulous

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Ponder this:

“It is never too late to be what you might have been.” — George Eliot

“Finish each day and be done with it… Tomorrow is a new day.” — Ralph Waldo Emerson

Every sunrise gives us another chance to grow, glow, and begin again. Remember, God’s mercies are new every morning! It’s another chance to begin again .
So if yesterday sucked, get some good sleep, and start over .
I’m embracing this season with grace, a little grit, and a whole lot of silver magic. Starting fresh never gets old — and neither do we. ✨

#MondayMotivation
#silvermagic
#SilverHairSiren
#GrayHairDontCare #Over60AndFabulous

The wind was tossing everything
today, but not me.
Being rooted in the Word and standing
on Christ the Solid Rock, you don’t get blown off course.
In life, Storms can swirl — but I
stay planted on a firm foundation.

“On Christ the Solid Rock I Stand, all other ground is sinking sand”

Can I get an Amen??

#flygrannybk
#womanoffaith
#sundayservice
#inspiration

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The wind was tossing everything
today, but not me.
Being rooted in the Word and standing
on Christ the Solid Rock, you don’t get blown off course.
In life, Storms can swirl — but I
stay planted on a firm foundation.

“On Christ the Solid Rock I Stand, all other ground is sinking sand”

Can I get an Amen??

#flygrannybk
#womanoffaith
#sundayservice
#inspiration

I wanted to dispel all the negativity around menopause. I mean, the challenges are real, but It sounds so scary, and I’m glad that we have the information that our mothers didn’t have, and we can take action. So to my younger sisters, who are about to enter that phase, never fear; you’ve made it this far!!
I’m not negating the hot flashes, the emotional mood swings, or the changes that many experience. Everything feels different, and everyone is different. For example, many women have terrible hot flashes. Me? I never had them, but I did have emotional mood swings, and that was very real. You might have a phase of losing your libido. You might have a phase of heightened libido. It’s all a crapshoot. The good news is today we have options. The availability of bioidentical hormones and other holistic treatments are very beneficial blessings that our parents didn’t have access to.
I’m not saying it’s a cakewalk, but you have to be proactive. I had terrible gynecologists that just did not help me for about 10 years until I found some good ones. If you’re not happy with your gynecologist, no matter how long you’ve been going to them, advocate for yourself and get a new one.
Now that I’m on the other side, and postmenopausal, I can look back and say these things. It’s just one of the inevitable things. A change of life, as our parents used to say, so take life by the horns and keep it moving.

Oh, I forgot to add - you can wear white without fear!

I am not a doctor or expert so of course check with your physician before using them . This is my personal experience and here are a few supplements that helped me during Peri and Menopause:

Estrotone
Wild Yam Cream
Progesterone Cream

Comment PAUSE below and I’ll send direct links to these supplements.

What stage are you in?

#menopausal
#postmenopausal
#positiveoutlook
#over60
#grownandsexy

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I wanted to dispel all the negativity around menopause. I mean, the challenges are real, but It sounds so scary, and I’m glad that we have the information that our mothers didn’t have, and we can take action. So to my younger sisters, who are about to enter that phase, never fear; you’ve made it this far!!
I’m not negating the hot flashes, the emotional mood swings, or the changes that many experience. Everything feels different, and everyone is different. For example, many women have terrible hot flashes. Me? I never had them, but I did have emotional mood swings, and that was very real. You might have a phase of losing your libido. You might have a phase of heightened libido. It’s all a crapshoot. The good news is today we have options. The availability of bioidentical hormones and other holistic treatments are very beneficial blessings that our parents didn’t have access to.
I’m not saying it’s a cakewalk, but you have to be proactive. I had terrible gynecologists that just did not help me for about 10 years until I found some good ones. If you’re not happy with your gynecologist, no matter how long you’ve been going to them, advocate for yourself and get a new one.
Now that I’m on the other side, and postmenopausal, I can look back and say these things. It’s just one of the inevitable things. A change of life, as our parents used to say, so take life by the horns and keep it moving.

Oh, I forgot to add - you can wear white without fear!

I am not a doctor or expert so of course check with your physician before using them . This is my personal experience and here are a few supplements that helped me during Peri and Menopause:

Estrotone
Wild Yam Cream
Progesterone Cream

Comment PAUSE below and I’ll send direct links to these supplements.

What stage are you in?

#menopausal
#postmenopausal
#positiveoutlook
#over60
#grownandsexy

Episode 3:

When I first whispered the idea of going gray to Dave, I half-expected resistance. My family was already supportive-but this was a fairly new relationship when I decided to make a drastic change-and men are visual creatures. You know how it is — we brace ourselves for opinions before anyone even gives one. But when I told my then-boyfriend, now husband, that I was ready to embrace my grays, he surprised me. Supportive, a little cautious, but he didn’t flinch.
I moved forward anyway. First came the dread extensions. Then, when enough silver pushed through, I added gray braids. That’s when everything clicked — the visual made it real. We both finally saw what my future hair would look like, and he loved it.
If you’re on this journey too, here’s what I learned: once you accept it, the people who love you follow your lead. Confidence is contagious. And yes, having someone like Dave in your corner helps, but the real turning point was me choosing to own it.
Your gray story begins the moment you decide to stop hiding from yourself. The rest falls into place.
Are you on the fence, but afraid of what others might think?
I dare say once you approve of yourself, everyone else will fall in line.
#grayhairjourney
#silversister
#silvercouple
#interracialdating
#embracethegray
#ditchthedye
#proagemovement

There are lots of baby bloomers out there. Are you considering a gray hair journey?

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Episode 3:

When I first whispered the idea of going gray to Dave, I half-expected resistance. My family was already supportive-but this was a fairly new relationship when I decided to make a drastic change-and men are visual creatures. You know how it is — we brace ourselves for opinions before anyone even gives one. But when I told my then-boyfriend, now husband, that I was ready to embrace my grays, he surprised me. Supportive, a little cautious, but he didn’t flinch.
I moved forward anyway. First came the dread extensions. Then, when enough silver pushed through, I added gray braids. That’s when everything clicked — the visual made it real. We both finally saw what my future hair would look like, and he loved it.
If you’re on this journey too, here’s what I learned: once you accept it, the people who love you follow your lead. Confidence is contagious. And yes, having someone like Dave in your corner helps, but the real turning point was me choosing to own it.
Your gray story begins the moment you decide to stop hiding from yourself. The rest falls into place.
Are you on the fence, but afraid of what others might think?
I dare say once you approve of yourself, everyone else will fall in line.
#grayhairjourney
#silversister
#silvercouple
#interracialdating
#embracethegray
#ditchthedye
#proagemovement

There are lots of baby bloomers out there. Are you considering a gray hair journey?

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Back when I was living in Brooklyn a few years ago, I found myself in an unexpected situation that left me reflecting on the perceptions of age and vitality. As I strolled down the street behind a group of high school students, I couldn't help but notice their slower...