Check out these gray haired men who are rocking their gray hair and their flare for style…
The Silver Men
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Nothing fancy, just getting out while our kitchen is getting a facelift .
Lunch for us is probably dinner time for you folks on the east coast.
We chose @wzasianbistro_pv
our quick go to for a good lunch.
Note to self, this late lunch will probably be dinner too. #notcookingtonight
#silversister
#lunchdate
#enjoylife
#maturecouple
#swirllife
#interraciallove
Ponder this:
“It is never too late to be what you might have been.” — George Eliot
“Finish each day and be done with it… Tomorrow is a new day.” — Ralph Waldo Emerson
Every sunrise gives us another chance to grow, glow, and begin again. Remember, God’s mercies are new every morning! It’s another chance to begin again .
So if yesterday sucked, get some good sleep, and start over .
I’m embracing this season with grace, a little grit, and a whole lot of silver magic. Starting fresh never gets old — and neither do we. ✨
#MondayMotivation
#silvermagic
#SilverHairSiren
#GrayHairDontCare #Over60AndFabulous
The wind was tossing everything
today, but not me.
Being rooted in the Word and standing
on Christ the Solid Rock, you don’t get blown off course.
In life, Storms can swirl — but I
stay planted on a firm foundation.
“On Christ the Solid Rock I Stand, all other ground is sinking sand”
Can I get an Amen??
#flygrannybk
#womanoffaith
#sundayservice
#inspiration
I wanted to dispel all the negativity around menopause. I mean, the challenges are real, but It sounds so scary, and I’m glad that we have the information that our mothers didn’t have, and we can take action. So to my younger sisters, who are about to enter that phase, never fear; you’ve made it this far!!
I’m not negating the hot flashes, the emotional mood swings, or the changes that many experience. Everything feels different, and everyone is different. For example, many women have terrible hot flashes. Me? I never had them, but I did have emotional mood swings, and that was very real. You might have a phase of losing your libido. You might have a phase of heightened libido. It’s all a crapshoot. The good news is today we have options. The availability of bioidentical hormones and other holistic treatments are very beneficial blessings that our parents didn’t have access to.
I’m not saying it’s a cakewalk, but you have to be proactive. I had terrible gynecologists that just did not help me for about 10 years until I found some good ones. If you’re not happy with your gynecologist, no matter how long you’ve been going to them, advocate for yourself and get a new one.
Now that I’m on the other side, and postmenopausal, I can look back and say these things. It’s just one of the inevitable things. A change of life, as our parents used to say, so take life by the horns and keep it moving.
Oh, I forgot to add - you can wear white without fear!
I am not a doctor or expert so of course check with your physician before using them . This is my personal experience and here are a few supplements that helped me during Peri and Menopause:
Estrotone
Wild Yam Cream
Progesterone Cream
Comment PAUSE below and I’ll send direct links to these supplements.
What stage are you in?
#menopausal
#postmenopausal
#positiveoutlook
#over60
#grownandsexy
Episode 3:
When I first whispered the idea of going gray to Dave, I half-expected resistance. My family was already supportive-but this was a fairly new relationship when I decided to make a drastic change-and men are visual creatures. You know how it is — we brace ourselves for opinions before anyone even gives one. But when I told my then-boyfriend, now husband, that I was ready to embrace my grays, he surprised me. Supportive, a little cautious, but he didn’t flinch.
I moved forward anyway. First came the dread extensions. Then, when enough silver pushed through, I added gray braids. That’s when everything clicked — the visual made it real. We both finally saw what my future hair would look like, and he loved it.
If you’re on this journey too, here’s what I learned: once you accept it, the people who love you follow your lead. Confidence is contagious. And yes, having someone like Dave in your corner helps, but the real turning point was me choosing to own it.
Your gray story begins the moment you decide to stop hiding from yourself. The rest falls into place.
Are you on the fence, but afraid of what others might think?
I dare say once you approve of yourself, everyone else will fall in line.
#grayhairjourney
#silversister
#silvercouple
#interracialdating
#embracethegray
#ditchthedye
#proagemovement
There are lots of baby bloomers out there. Are you considering a gray hair journey?
When you’re in the thick of a dark season, it’s hard to see the light of day. After getting covid in 2021, I lost about two thirds of my hair’s thickness. Clumps of hair were coming out in my comb and was washing down the drain. It was frightening! I’ve had ultra-thick luxurious hair forever. I was the envy of many, and the loss of my signature mane was devastating. Even more so because I had recently become a Silver Sister, and a Gray Hair Influencer. What now???!! This was a cosmic joke. My fluffy gray mane had become limp and lifeless. I was just finding my stride on social media, and then this! No more glorious hair pics, and my hair had been my identity for decades. I had to do something. I know a lot of women suffer hair loss after menopause, covid, or just due to the aging process, but I wasn’t goin out like that!!!
So here are the products I used to help in my hair loss recovery.
Comment “Hair” below to get a link with the exact products I used.
1. @viviscal supplements-my hair stopped shedding and falling out within one week.
2. @hair.biology Thickening Treatment
3. @kerotinhaircare Volumizing Mousse
4. @naturesbounty Hair, Skin, Nails Gummies
5. Collagen Peptides.
6. @joico Defy Damage Conditioner
What I’m using now to maintain:
7. Mild by Nature Thickening Shampoo
8. Get Flawless by Ijala Hair and Body Butter and Luscious Deep Conditioner
available @getflawlessbyijala_llc
Definitely use little or no heat styling.
Be patient and creative. It might take a while, but I promise, you’ll be back! This, too shall pass…even though it didn’t feel like it!
#grayhairdontcare
#healthyhairjourney
#hairhacks
#hairlossremedy
#silverhair
#thisis68
#MutualofOmahaPartner Hands full? Oh, same here y’all. Between the chaos of the holiday season, family visiting, errands, and everyday life, the last thing we should be stressing over is whether our Medicare coverage fits our needs.
That’s where the @mutualofomaha Medicare Advice Center comes in. Just pull it up on your phone, answer a few quick questions, and you’ll get a free Medicare plan recommendation that may fit your needs. Giving you some peace of mind — right in time for the new year ✨. Because when you know you have coverage that’s right for you, your head is clear — and you’re free to enjoy what matters most.
If Medicare is on your mind, too, tap the link in my bio to get a personalized Medicare plan recommendation today.
#MutualofOmaha
Blessed to get a last vacation in for 2025. Puerto Vallarta was lovely, and lively. A real tropical paradise.
Until next time…
Have you ever visited Puerto Vallarta?
#travelblog
#wanderlust
#maturecouple
#puertovallartamexico
We often talk about the negatives surrounding menopause, like weight gain and a slower metabolism during perimenopause and menopause — but what we don’t talk about as much is how our bust sizes can suddenly increase during that phase. Peri, post, whatever stage you’re in — those changes are real, and they catch a lot of us by surprise.
Back in the day—long before breast implants were a thing—my younger self noticed that women around 45 and up always seemed a bit more buxom and busty than younger women. I never really understood it or gave it much thought… until my menopause breasts appeared.
My decades-long 34B cups had suddenly become very full, and that unsolicited cleavage was making its presence known in every top I wore. When I finally went for a proper fitting, I was shocked to discover I was now a 34DD! Not that I ever contemplated getting breast implants—but I certainly didn’t need them now!
Our bodies keep changing — even our busts, and I’m not mad at it!!
Did you notice a difference during peri or menopause?
#thisis68
#over60
#postmenopausal
#midlifewomen
#menopausehealth
#over50style
#hormonehealth
