Being a woman of a certain age comes with the benefit of doing as you please "Don't show your knees, you're too old for short shorts" "Older women shouldn't have long hair". "After a certain age dating is impossible." "Gray hair will make you look old, keep dyeing...
Now this is a PSA for all ages actually…just some things that I’ve been thinking about, but I’m talking to myself too!!
We can have gorgeous clothes , and look Fly, But…
Waistline: I’ve always kept a pretty small waistline using waist trainers, etc. for years-but as I approach 70….yeah I said it-70… It’s increasingly difficult to keep that svelte, tight waist going. But I’m not giving up! There is a big difference in appearance when you have a trim waistline, not to mention visceral fat around the waist is detrimental to health and wellness especially as we age.
Posture: something else I catch myself slumping when I’m sitting down and slouching when I’m walking, I caught myself in the mirror as I walked by a couple of times and corrected it.
Walking: I know the joints aren’t cooperating as they once did, but you can catch yourself and train yourself to have more pep in your step.
Bra: Y’all, I’m not gonna lie. Everything is sagging, but I am doing some weight training to combat all of it. But we can all use a better fitting bra, which helps for more useful appearance.
Face: Facial expressions- sour face or smile? Pro tip: Yes, smiling triggers a chemical reaction in the brain that releases endorphins, along with dopamine and serotonin. This process is part of the facial feedback loop, where the physical act of moving facial muscles sends signals back to the brain to lift your mood and lower stress.
There are so many things that we can change about ourselves. I know some of them are habits that are deeply embedded, but it’s still not too late.
Anyway, just a few little tips if you’re wanting to look and maybe feel a little peppier. And like I said this is for everyone, even you young folks. If you start now you’ll be ahead of the game..
What are your thoughts? Do you have any other tips for enhancing a more youthful appearance?
Do you even care? 😅
Thanks for stopping by and have a wonderful weekend!
#aginggracefully#positiveaging#blessednotstressed#flyageless#transformation
#TBT to when we were just two grown folks trying to figure out if this thing might actually work.
We met later in life. We lived in different states. We dated long distance for four years. And neither one of us knew exactly where the story was going.
But here we are.
Our anniversary is coming up next week, and looking back at these old photos has me thinking about everything I learned about dating, love, disappointment, starting over—and what I thought I knew at 50 that I definitely know better now.
Let me just say this:
Love didn’t expire at 50.
More on that soon.
#TBT #LoveAfter50 #DatingAfter50 #LoveLaterInLife
Love Is Possible at any age.
Get my Free download. Comment “Free”below.
#TBT and a little walk down memory lane…
Same kids. Same back view. A whole lot more height.
In 2020, I snapped that first photo of them from behind when they were still my little ones. Fast-forward to now and somehow those same “little” kids are taller than I am! When did THAT happen?
They just spent two weeks summering with us in Arizona, as they always do, and we had so much fun. And looking back at our Brooklyn stoop photos from then and now really got me. The stoop is still there, the Brooklyn memories are still there…but these babies just keep growing up on me.
That’s the funny thing about time. While you’re busy living it, laughing, traveling, making memories and enjoying the summers, those little legs get longer, those babies get taller…and suddenly you’re looking UP at them.
Same kids. Different view. A whole lot of memories in between.
#ThenAndNow #BrooklynMemories#GrandmaLife#flygrannybk
Part 2
If you missed it, check out part one where you can hear more of Reggie’s story.
You can order @oregdesignz
Made in Brooklyn.
https://www.facebook.com/marketplace/profile/100000811412668/?ref=permalink&mibextid=6ojiHh
(917) 288-2919
Thanks for stopping by!!!
#handmade#madeinbrooklyn #babyboomers#creativelife
I was in Brooklyn for a few and caught up with the amazing arts and craftsman Reggie Davis. We sat down and talked about his process and his designs.
He is a walking piece of art!
Bags will be shown in Part 2 . Check it out
If you’d like to order one of his bags reach out to him @oregdesignz and get an amazing original piece for your wardrobe.
This is just Part 1, stay tuned for Part 2!
Special thanks to Sheila for letting us use her lovely stoop!
Here’s his contact info. Text him here for orders: (917) 288-2919
Find bags and prices here:
https://www.facebook.com/marketplace/profile/100000811412668/?ref=permalink&mibextid=6ojiHh
#flygrannybk #brooklynartist #brooklynlife#babyboomers#creativecommunity
My Furry friend Rocky is 10 years old today!!! We’ve been to Austin, and NYC, and now here in Arizona together. He’s the bestest friend ever andcthe grandkids grew up with him! Hope you enjoyed your homemade Pup Cup!
XO🐾🐾
I just happen to be in town for the annual Block Party! It made me realize how much I miss my home town. The neighbors, the food, the excitement!
It was great seeing friends and family, and I’m still wondering how I got so much smaller than the grands in such a short time!!!😲
What a Blessing to be back for a minute.
Love you Brooklyn!
#brooklynblockparty#brownstonebrooklyn#explorebrooklyn#summerinbrooklyn
Got to do a little sightseeing and enjoy the beautiful weather in NYC with @mcguer22
We did a lot of walking, and spent some time in her beautiful Hudson Yards neighborhood. The city has changed a lot!!!
#babyboomers#over60#grayhairdontcare #lovinglife
No other audio needed…
Staying in Park Slope and hopped on the trusty F train. Passed by the Bergen Street station where I lived for decades. Feeling warm and fuzzy and nostalgic. New York made me!!!
#Flygrannybk#nycgirl#brooklyngirl#brooklynnative
