Learning to Be Content in the Chaos

by Adelina | Jul 29, 2024 | 0 comments

In a world that seems to be spinning faster than we can keep up with, it’s easy to feel overwhelmed. Yet, amidst the hustle and bustle of our daily lives, we have the power to find peace and happiness right where we are. It’s all about learning to be content in the chaos.

The Quest for Contentment

Today’s world constantly bombards us with messages telling us to do more, be more, and achieve more. It’s easy to get caught up in the chaos, forgetting the simple joys that make life so beautiful. But when we pause to appreciate what we have, we discover a profound sense of contentment.

Why Contentment Matters

Contentment isn’t about settling for less; it’s about recognizing and appreciating the abundance that already exists in our lives.

When we learn to be content, we:

Reduce Stress

By focusing on what we have instead of what we lack, we lower our stress levels and improve our overall well-being. Life is beautiful, and when we appreciate this fact, our stress melts away, revealing a more serene existence.

Enhance Relationships

Contentment helps us build stronger, more meaningful relationships. When we’re not constantly striving for external validation, we can truly connect with others on a deeper level.

Boost Creativity

With a clear and peaceful mind, we’re free to explore our passions and express our creativity in new and exciting ways. Contentment opens the door to creative exploration and innovation.

My Journey to Contentment

I’ve had my share of ups and downs, like everyone else. But one thing I’ve learned is that true happiness comes from above. It’s not about material things or the number of likes on a post—it’s about finding joy in the little moments and being grateful for the here and now.

One of my favorite scriptures is Jeremiah 29:11, which says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” How cool is that? The God who made the universe knows MY name and has plans to prosper ME?! Any way you slice it, that means I am too blessed to be stressed.

Practical Tips for Cultivating Contentment

Practice Gratitude: Take a few minutes each day to reflect on the things you are grateful for. This helps shift your focus from what’s lacking to what’s already present in your life.

Let Go of Comparisons: Comparison is truly the thief of joy. Instead of comparing yourself to others, focus on your own journey and progress. Celebrate your wins and learn from your mistakes.

Find Joy in Simple Things: Happiness doesn’t have to be grand or expensive; it can be found in simple moments like sipping a cup of coffee or spending time with loved ones.

Live Mindfully: Being present in the moment allows you to fully experience and appreciate life. Slow down and notice the beauty around you.

Surround Yourself with Positive Influences: The people we surround ourselves with play a big role in our overall happiness. Choose to spend time with those who uplift and support you.

Embracing Contentment for a Happier Life

When we let go of chasing external sources of happiness and instead focus on cultivating contentment within ourselves, we open up a world of possibilities. We become more resilient, creative, and fulfilled individuals.

Aging and Perspective

One of the significant perks of aging is the ability to keep all of life’s ups and downs in perspective. I believe the best is yet to come, so I try hard to roll with the punches and never let life keep me down for too long. Life is beautiful, and each day is a gift. To find out more about my thoughts on contentment, check out my post on Instagram.

Join the Conversation

Now, I want to hear from YOU! How do you find contentment in our chaotic times? What practices help you stay grounded and grateful? Share your thoughts in the comments below or on my Instagram post. Let’s support each other on this beautiful journey to inner peace.

Remember, you are too blessed to be stressed. Take a moment today to appreciate the beauty around you and the blessings in your life. Jeremiah 29:11 reminds us that there is a divine plan for each of us, filled with hope and a bright future.

Stay blessed!

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Instagram

It looks like doing whatever the heck you want!!
Animal prints are all the rage…AGAIN. Truth is, any fashionista knows it’s always on trend!

Animal print sheer blouse and scarf from @tjmaxx

Who wore it better??😂

PS- Old folks have more fun!!!

#fallfashion
#animalprint
#leopardprint
#grayhairdontcare
#styleinspo
#over60
#flyageless
#maturecouple
#interracialcouples
#explorepage
#over60andfabulous

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It looks like doing whatever the heck you want!!
Animal prints are all the rage…AGAIN. Truth is, any fashionista knows it’s always on trend!

Animal print sheer blouse and scarf from @tjmaxx

Who wore it better??😂

PS- Old folks have more fun!!!

#fallfashion
#animalprint
#leopardprint
#grayhairdontcare
#styleinspo
#over60
#flyageless
#maturecouple
#interracialcouples
#explorepage
#over60andfabulous

From the mouths of babes…
My Cheerleader, my Gray Hair Advocate, My biggest inspiration in
life @dad_hat718. When I lose my social media Mojo-who you gonna call?
This video is from a few months ago when family was visiting.
He helped me redefine my Why.
I wish everyone was so blesse , and please share with other Fly mature social media folks to remind them why they do this.
#grayhairdontcare
#sundayinspiration
#Mothersandsons
#boymom
#yourwhy
#brooklynnatives
#family

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From the mouths of babes…
My Cheerleader, my Gray Hair Advocate, My biggest inspiration in
life @dad_hat718. When I lose my social media Mojo-who you gonna call?
This video is from a few months ago when family was visiting.
He helped me redefine my Why.
I wish everyone was so blesse , and please share with other Fly mature social media folks to remind them why they do this.
#grayhairdontcare
#sundayinspiration
#Mothersandsons
#boymom
#yourwhy
#brooklynnatives
#family

I just got tired of putting eyeliner on every single day again because the permanent liner that I had done a few years ago was starting to fade. So it was time to refresh them, and I have been searching for a while and didn’t feel like driving two hours down to the Phoenix area, or wait until I went back to NYC, so I found Natural Beauty By Kelly who does permanent make up in the area. Now it’s just a half hour drive instead.
Now I can truly say, “I woke up like this!!!”
@natural_beauty_by_kelly_

How do you feel about permanent makeup?

#eyeliner #permanentliner #arizonamakeupartist #permanentmakeup #beautyatanyage #sexyat60 #maturewoman #grayhair #permanentmakeup #explorepage

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I just got tired of putting eyeliner on every single day again because the permanent liner that I had done a few years ago was starting to fade. So it was time to refresh them, and I have been searching for a while and didn’t feel like driving two hours down to the Phoenix area, or wait until I went back to NYC, so I found Natural Beauty By Kelly who does permanent make up in the area. Now it’s just a half hour drive instead.
Now I can truly say, “I woke up like this!!!”
@natural_beauty_by_kelly_

How do you feel about permanent makeup?

#eyeliner #permanentliner #arizonamakeupartist #permanentmakeup #beautyatanyage #sexyat60 #maturewoman #grayhair #permanentmakeup #explorepage

Episode 1: Feeling Dusty

Thanks for your response to my last gray hair post. I see many of you are on a gray hair journey too, so this is my story from having a thick luxurious head of hair, ( see slide 2 video) to the damaged, dyed and bleached hair that led me to ditching the dye after 30 years. I knew it was time when even the mirror sighed — my hair was tired, and so was I. My son @dad_hat718 kept saying, “Mom, embrace your inner Storm.” Took me a few years to realize… he was right.

Whenever new grays showed, I felt like I looked dusty. Sometimes dusty is just divine waiting to shine. This is the beginning of the end of dyeing my hair. My big decision was made in late 2018.

Don’t forget to share with others on the journey.

To be continued…

#grayhairjourney #tbt#grayhairtransition#SilverSisters #ProAging #FlyGrannyBK #SilverAndStrong#throwbackthursday

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Episode 1: Feeling Dusty

Thanks for your response to my last gray hair post. I see many of you are on a gray hair journey too, so this is my story from having a thick luxurious head of hair, ( see slide 2 video) to the damaged, dyed and bleached hair that led me to ditching the dye after 30 years. I knew it was time when even the mirror sighed — my hair was tired, and so was I. My son @dad_hat718 kept saying, “Mom, embrace your inner Storm.” Took me a few years to realize… he was right.

Whenever new grays showed, I felt like I looked dusty. Sometimes dusty is just divine waiting to shine. This is the beginning of the end of dyeing my hair. My big decision was made in late 2018.

Don’t forget to share with others on the journey.

To be continued…

#grayhairjourney #tbt#grayhairtransition#SilverSisters #ProAging #FlyGrannyBK #SilverAndStrong#throwbackthursday

Now this is how you step up your sneaker game. 👠👟
These Sneex high-heeled kicks? Baby, they go with everything. @sneex
From brunch fits to date-night looks—I’ve been styling them every which way, and they never miss.
Finally, a heel that treats your feet right.
Comment “Shoes” below Or
Click the link in my bio to Shop My links and where to snag a pair!

#Sneex
#styleover60
#over60andfabulous
#aginglikefinewine
#fallfashionideas

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Now this is how you step up your sneaker game. 👠👟
These Sneex high-heeled kicks? Baby, they go with everything. @sneex
From brunch fits to date-night looks—I’ve been styling them every which way, and they never miss.
Finally, a heel that treats your feet right.
Comment “Shoes” below Or
Click the link in my bio to Shop My links and where to snag a pair!

#Sneex
#styleover60
#over60andfabulous
#aginglikefinewine
#fallfashionideas

Some fall inspo…
Haven’t done one of these in a while, but thanks to @vinniecedufresne I was inspired to get back to it now that the weather is changing. We still get some spotty warm weather here in AZ so layering is key.
This is actually a haul from my own closet with a few new pieces and updating with a few new accessories.
You can find them in my Amazon Shop.
Which look is your favorite? Let me know.
Text the word FALL below and I’ll send you a direct link to my shop.

#styleover60
#over60and fabulous
#olderandbolder
#fallstyleinspo
#fallfashion

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Some fall inspo…
Haven’t done one of these in a while, but thanks to @vinniecedufresne I was inspired to get back to it now that the weather is changing. We still get some spotty warm weather here in AZ so layering is key.
This is actually a haul from my own closet with a few new pieces and updating with a few new accessories.
You can find them in my Amazon Shop.
Which look is your favorite? Let me know.
Text the word FALL below and I’ll send you a direct link to my shop.

#styleover60
#over60and fabulous
#olderandbolder
#fallstyleinspo
#fallfashion

Curly in the summer, straight in the winter…I like change and the versatility of switching back and forth. So I’ll be going back to straight for the cooler weather in a few days. I’ll see how it goes and how long it lasts when I go to the gym,but for now I’m welcoming the change🍁🍁Plus it’s hard to wear hats with this puffy hair!!😂

Do you switch it up with the changing of the seasons?
#grayhairdontcare
#silverfox
#over60
#grayhairstyles
#silverhair

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Curly in the summer, straight in the winter…I like change and the versatility of switching back and forth. So I’ll be going back to straight for the cooler weather in a few days. I’ll see how it goes and how long it lasts when I go to the gym,but for now I’m welcoming the change🍁🍁Plus it’s hard to wear hats with this puffy hair!!😂

Do you switch it up with the changing of the seasons?
#grayhairdontcare
#silverfox
#over60
#grayhairstyles
#silverhair

Last year around this time…
Sedona never gets old — those red rocks hit different every single time! 🌄 Last year’s Pink Jeep adventure was all thrills, dust, and wind-blown gray hair giving main character energy. If you know, you know… Sedona just does something to your soul.

#SedonaVibes #PinkJeepTours #GrayHairDontCare #FlyGrannyAdventures #SilverSisterOnTheMove #RedRockMagic #TravelOver50 #AgelessAdventures

Have you experienced Sedona?

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Last year around this time…
Sedona never gets old — those red rocks hit different every single time! 🌄 Last year’s Pink Jeep adventure was all thrills, dust, and wind-blown gray hair giving main character energy. If you know, you know… Sedona just does something to your soul.

#SedonaVibes #PinkJeepTours #GrayHairDontCare #FlyGrannyAdventures #SilverSisterOnTheMove #RedRockMagic #TravelOver50 #AgelessAdventures

Have you experienced Sedona?

Reintroducing y’all to my gray hair transition.
If you’ve been here a while, you know this journey started way back in late 2018 — when those first few silvers peeked through and I decided to let them shine. ✨

From the early days of my gray hair transition (nervous but determined) … to my son @dad_hat718 being my loudest cheerleader and fiercest advocate … to sweet moments with my granddaughter who only knows me as her fly Sylver granny 💅🏽 — it’s been a ride full of growth, grace, and a whole lot of sparkle.

I didn’t just grow out my gray — I grew into me. Every stage taught me something about beauty, self-acceptance, and the freedom that comes when you stop chasing “youth” and start embracing your power.

If you’re new here, welcome to my little corner of confidence, style, and aging out loud. 💫 I share my journey not to say “look at me” but to remind you — it’s never too late to become your most authentic self.
#SilverSisters #GrayHairJourney #tbt#thenandnowpics

Would you ever let your natural gray grow in?

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