Learning to Be Content in the Chaos

by Adelina | Jul 29, 2024 | 0 comments

In a world that seems to be spinning faster than we can keep up with, it’s easy to feel overwhelmed. Yet, amidst the hustle and bustle of our daily lives, we have the power to find peace and happiness right where we are. It’s all about learning to be content in the chaos.

The Quest for Contentment

Today’s world constantly bombards us with messages telling us to do more, be more, and achieve more. It’s easy to get caught up in the chaos, forgetting the simple joys that make life so beautiful. But when we pause to appreciate what we have, we discover a profound sense of contentment.

Why Contentment Matters

Contentment isn’t about settling for less; it’s about recognizing and appreciating the abundance that already exists in our lives.

When we learn to be content, we:

Reduce Stress

By focusing on what we have instead of what we lack, we lower our stress levels and improve our overall well-being. Life is beautiful, and when we appreciate this fact, our stress melts away, revealing a more serene existence.

Enhance Relationships

Contentment helps us build stronger, more meaningful relationships. When we’re not constantly striving for external validation, we can truly connect with others on a deeper level.

Boost Creativity

With a clear and peaceful mind, we’re free to explore our passions and express our creativity in new and exciting ways. Contentment opens the door to creative exploration and innovation.

My Journey to Contentment

I’ve had my share of ups and downs, like everyone else. But one thing I’ve learned is that true happiness comes from above. It’s not about material things or the number of likes on a post—it’s about finding joy in the little moments and being grateful for the here and now.

One of my favorite scriptures is Jeremiah 29:11, which says, “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” How cool is that? The God who made the universe knows MY name and has plans to prosper ME?! Any way you slice it, that means I am too blessed to be stressed.

Practical Tips for Cultivating Contentment

Practice Gratitude: Take a few minutes each day to reflect on the things you are grateful for. This helps shift your focus from what’s lacking to what’s already present in your life.

Let Go of Comparisons: Comparison is truly the thief of joy. Instead of comparing yourself to others, focus on your own journey and progress. Celebrate your wins and learn from your mistakes.

Find Joy in Simple Things: Happiness doesn’t have to be grand or expensive; it can be found in simple moments like sipping a cup of coffee or spending time with loved ones.

Live Mindfully: Being present in the moment allows you to fully experience and appreciate life. Slow down and notice the beauty around you.

Surround Yourself with Positive Influences: The people we surround ourselves with play a big role in our overall happiness. Choose to spend time with those who uplift and support you.

Embracing Contentment for a Happier Life

When we let go of chasing external sources of happiness and instead focus on cultivating contentment within ourselves, we open up a world of possibilities. We become more resilient, creative, and fulfilled individuals.

Aging and Perspective

One of the significant perks of aging is the ability to keep all of life’s ups and downs in perspective. I believe the best is yet to come, so I try hard to roll with the punches and never let life keep me down for too long. Life is beautiful, and each day is a gift. To find out more about my thoughts on contentment, check out my post on Instagram.

Join the Conversation

Now, I want to hear from YOU! How do you find contentment in our chaotic times? What practices help you stay grounded and grateful? Share your thoughts in the comments below or on my Instagram post. Let’s support each other on this beautiful journey to inner peace.

Remember, you are too blessed to be stressed. Take a moment today to appreciate the beauty around you and the blessings in your life. Jeremiah 29:11 reminds us that there is a divine plan for each of us, filled with hope and a bright future.

Stay blessed!

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Curly in the summer, straight in the winter…I like change and the versatility of switching back and forth. So I’ll be going back to straight for the cooler weather in a few days. I’ll see how it goes and how long it lasts when I go to the gym,but for now I’m welcoming the change🍁🍁Plus it’s hard to wear hats with this puffy hair!!😂

Do you switch it up with the changing of the seasons?
#grayhairdontcare
#silverfox
#over60
#grayhairstyles
#silverhair

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Curly in the summer, straight in the winter…I like change and the versatility of switching back and forth. So I’ll be going back to straight for the cooler weather in a few days. I’ll see how it goes and how long it lasts when I go to the gym,but for now I’m welcoming the change🍁🍁Plus it’s hard to wear hats with this puffy hair!!😂

Do you switch it up with the changing of the seasons?
#grayhairdontcare
#silverfox
#over60
#grayhairstyles
#silverhair

Last year around this time…
Sedona never gets old — those red rocks hit different every single time! 🌄 Last year’s Pink Jeep adventure was all thrills, dust, and wind-blown gray hair giving main character energy. If you know, you know… Sedona just does something to your soul.

#SedonaVibes #PinkJeepTours #GrayHairDontCare #FlyGrannyAdventures #SilverSisterOnTheMove #RedRockMagic #TravelOver50 #AgelessAdventures

Have you experienced Sedona?

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Last year around this time…
Sedona never gets old — those red rocks hit different every single time! 🌄 Last year’s Pink Jeep adventure was all thrills, dust, and wind-blown gray hair giving main character energy. If you know, you know… Sedona just does something to your soul.

#SedonaVibes #PinkJeepTours #GrayHairDontCare #FlyGrannyAdventures #SilverSisterOnTheMove #RedRockMagic #TravelOver50 #AgelessAdventures

Have you experienced Sedona?

Reintroducing y’all to my gray hair transition.
If you’ve been here a while, you know this journey started way back in late 2018 — when those first few silvers peeked through and I decided to let them shine. ✨

From the early days of my gray hair transition (nervous but determined) … to my son @dad_hat718 being my loudest cheerleader and fiercest advocate … to sweet moments with my granddaughter who only knows me as her fly Sylver granny 💅🏽 — it’s been a ride full of growth, grace, and a whole lot of sparkle.

I didn’t just grow out my gray — I grew into me. Every stage taught me something about beauty, self-acceptance, and the freedom that comes when you stop chasing “youth” and start embracing your power.

If you’re new here, welcome to my little corner of confidence, style, and aging out loud. 💫 I share my journey not to say “look at me” but to remind you — it’s never too late to become your most authentic self.
#SilverSisters #GrayHairJourney #tbt#thenandnowpics

Would you ever let your natural gray grow in?

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Reintroducing y’all to my gray hair transition.
If you’ve been here a while, you know this journey started way back in late 2018 — when those first few silvers peeked through and I decided to let them shine. ✨

From the early days of my gray hair transition (nervous but determined) … to my son @dad_hat718 being my loudest cheerleader and fiercest advocate … to sweet moments with my granddaughter who only knows me as her fly Sylver granny 💅🏽 — it’s been a ride full of growth, grace, and a whole lot of sparkle.

I didn’t just grow out my gray — I grew into me. Every stage taught me something about beauty, self-acceptance, and the freedom that comes when you stop chasing “youth” and start embracing your power.

If you’re new here, welcome to my little corner of confidence, style, and aging out loud. 💫 I share my journey not to say “look at me” but to remind you — it’s never too late to become your most authentic self.
#SilverSisters #GrayHairJourney #tbt#thenandnowpics

Would you ever let your natural gray grow in?

Okay, I admit it — this AI thing is getting out of hand! I was just playing around and somehow it turned into a full-blown time travel adventure with me and Dave. One minute we’re in the roaring ’20s, the next we’re grooving through the ’60s and rocking the ’80s. I can’t decide if it’s hilarious, creepy, or kind of amazing — maybe all three!

I know I said I wasn’t going to get sucked into this AI craze, but honestly… it’s too entertaining not to. It’s wild to see what technology can do — and a little reminder that no matter the decade, some things (and some people 😉) never go out of style.
Are you working with AI these days?

Which era do you like best for us?

#AIGoneWild
#interracialmarriage
#LoveOver50
#ModernMidlife
#Over50AndThriving
#PositiveAging
#FunWithAI

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Okay, I admit it — this AI thing is getting out of hand! I was just playing around and somehow it turned into a full-blown time travel adventure with me and Dave. One minute we’re in the roaring ’20s, the next we’re grooving through the ’60s and rocking the ’80s. I can’t decide if it’s hilarious, creepy, or kind of amazing — maybe all three!

I know I said I wasn’t going to get sucked into this AI craze, but honestly… it’s too entertaining not to. It’s wild to see what technology can do — and a little reminder that no matter the decade, some things (and some people 😉) never go out of style.
Are you working with AI these days?

Which era do you like best for us?

#AIGoneWild
#interracialmarriage
#LoveOver50
#ModernMidlife
#Over50AndThriving
#PositiveAging
#FunWithAI

They say you can’t go back in time… but AI let me play pretend for a moment. Hover over the images for a second to see the movement… These vintage photos are my little ode to my younger self — the girl who dreamed big, laughed loud, and never stopped waving at the future. Funny enough, in every frame, someone’s waving — me, my son, my mom. It feels like generations calling out to each other across time.
AI gave me a time machine for the day — and I used it to wave at my younger self. These are real photos, and the waving was generated by AI-but they’re real memories of who I was, who raised me, and who I’ve become. Three generations, still waving.

#ThrowbackThursday #AIart #VintageVibes #FlyGrannyBK#tbt

How do you feel about AI?

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They say you can’t go back in time… but AI let me play pretend for a moment. Hover over the images for a second to see the movement… These vintage photos are my little ode to my younger self — the girl who dreamed big, laughed loud, and never stopped waving at the future. Funny enough, in every frame, someone’s waving — me, my son, my mom. It feels like generations calling out to each other across time.
AI gave me a time machine for the day — and I used it to wave at my younger self. These are real photos, and the waving was generated by AI-but they’re real memories of who I was, who raised me, and who I’ve become. Three generations, still waving.

#ThrowbackThursday #AIart #VintageVibes #FlyGrannyBK#tbt

How do you feel about AI?

The first day at the Albuquerque Balloon Fiesta was a total bust. The weather was gorgeous, but the wind had other plans—too strong for the balloons to fly. Six hours on the road, anticipation sky-high, and not a single balloon lifted. We were told this could happen… but still, disappointment hit hard.(Check out my other Albuquerque video)

But we weren’t leaving defeated. We’ve wanted to see this for years—it’s been on our bucket list forever. So, we got up the next morning, determined. And this time, the sky rewarded us. (Thanks so much for the parking pass @deebookattic !!)
The glow, the colors, the sound of burners firing against the sunrise—it was everything we dreamed it would be and more.

Life’s like that sometimes. The first try doesn’t always lift off. The timing feels off. The wind says no. But if you stay patient, show up again, and give it one more chance… the beauty reveals itself. We’re so glad we came back the next day! They say it’s darkest before dawn, and your blessings are sometimes right on the other side of adversity, so be patient and don’t give up!!!

Have you gone to the Balloon Fiesta? Would you like to go? Let me know your thoughts!

#boomers
#traveller
#balloonfiesta

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The first day at the Albuquerque Balloon Fiesta was a total bust. The weather was gorgeous, but the wind had other plans—too strong for the balloons to fly. Six hours on the road, anticipation sky-high, and not a single balloon lifted. We were told this could happen… but still, disappointment hit hard.(Check out my other Albuquerque video)

But we weren’t leaving defeated. We’ve wanted to see this for years—it’s been on our bucket list forever. So, we got up the next morning, determined. And this time, the sky rewarded us. (Thanks so much for the parking pass @deebookattic !!)
The glow, the colors, the sound of burners firing against the sunrise—it was everything we dreamed it would be and more.

Life’s like that sometimes. The first try doesn’t always lift off. The timing feels off. The wind says no. But if you stay patient, show up again, and give it one more chance… the beauty reveals itself. We’re so glad we came back the next day! They say it’s darkest before dawn, and your blessings are sometimes right on the other side of adversity, so be patient and don’t give up!!!

Have you gone to the Balloon Fiesta? Would you like to go? Let me know your thoughts!

#boomers
#traveller
#balloonfiesta

#MutualofOmahaPartner Selecting a Medicare plan isn’t the time to ‘wing it.’ Here’s the good news:
The @mutualofomaha Medicare Advice Center can help you make sense of the options, in simple terms. No guessing. No stress. Just 7 simple questions so you can be confident in finding the Medicare coverage that fits your needs. Because when you understand your options, you’re already ahead.

Visit the link in my bio to get your personalized Medicare plan recommendation today. #MutualofOmaha @mutualofomaha

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#MutualofOmahaPartner Selecting a Medicare plan isn’t the time to ‘wing it.’ Here’s the good news:
The @mutualofomaha Medicare Advice Center can help you make sense of the options, in simple terms. No guessing. No stress. Just 7 simple questions so you can be confident in finding the Medicare coverage that fits your needs. Because when you understand your options, you’re already ahead.

Visit the link in my bio to get your personalized Medicare plan recommendation today. #MutualofOmaha @mutualofomaha

It was supposed to be a sky full of color, but the winds had other plans. Still, the day was gorgeous—warm, golden, and far too nice to complain about. As someone who believes 60 degrees is winter, I wasn’t mad at the sunshine one bit. We may not have seen the big balloon show we came for, but there’s something to be said for slowing down, chatting with good people, and enjoying the moment you’re in.

Tomorrow, we’ll try again—because that’s what we do. Sometimes life gives you wind instead of lift, but you show up anyway, lipstick on, coffee in hand, ready for another round. The balloons can wait; the joy’s in the journey.

#balloonfestival
#albuquerqueballoonfiesta
#maturecouple
#traveler
#grayhairdontcare

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It was supposed to be a sky full of color, but the winds had other plans. Still, the day was gorgeous—warm, golden, and far too nice to complain about. As someone who believes 60 degrees is winter, I wasn’t mad at the sunshine one bit. We may not have seen the big balloon show we came for, but there’s something to be said for slowing down, chatting with good people, and enjoying the moment you’re in.

Tomorrow, we’ll try again—because that’s what we do. Sometimes life gives you wind instead of lift, but you show up anyway, lipstick on, coffee in hand, ready for another round. The balloons can wait; the joy’s in the journey.

#balloonfestival
#albuquerqueballoonfiesta
#maturecouple
#traveler
#grayhairdontcare

We met when we both were 60…
Things to think about when you’re looking for love over 50:

* That perfect Prince in shining armor didn’t show up yet, so it might be time to refresh your
dating checklist. I’m not saying settle for anyone, but reassess your requirements. As we age, it might be something like wanting someone in good health, and pretty fit like you. Be flexible about things that were dealbreakers before.

* You get what you get- there’s no changing him or changing you after all these years.
Personalities are pretty much set.
Allow the other person their being-ness.
We all come from different upbringings and backgrounds. Respect , learn, and let them be.

* Be prepared to weather the storms and ups and downs of another persons’ personality and decide whether or not you can deal with it.

Finally…my favorite quote about love:

“Love does not consist of gazing at each other, but in looking outward together in the same direction”
a quote from French writer Antoine de Saint-Exupéry.

For us, this rings true because Christ is the center of our relationship. Aligning on faith and politics ensures a smoother ride than if you’re diametrically opposed on values. Just saying.

So open your heart and keep hope alive!

Love is possible over 40,50,60 and beyond!

Let me know if this was helpful and thanks for stopping by!

Share with a friend who needs to hear this!

#loveispossible #interracialdating #datingadvice#MatureLove #SecondChances #SilverRomance #Over50AndSingle #HeartOpen

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