Dealing with Covid Hair Loss

by | Mar 8, 2023 | 0 comments

My hair before COVID.

My hair before COVID

Some women , like myself, have reported experiencing hair shedding and hair loss after contracting COVID-19.

My hair started shedding and falling out about a month after I had covid.

I contracted Covid in August of 2021 and about a month later, my hair started falling out, and it did not stop! I’ve dealt with seasonal shedding and hair falling out before, but this was clearly different. My hair was coming out in clumps in my hand, and I was horrified seeing all that hair in the drain! I thought I was sick until I found out that hair loss is a common occurrence post-covid. Not everyone suffers covid hair loss, but myself and a few other friends have experienced this hair loss.

Covid Hair loss

My Thinning Hair

It was devastating , and as a new and growing Silver Hair Influencer, so much was at stake. My identity had become  my hair because I showed my  gray hair  transition online. I didn’t see much online about it until I started doing the research.

I post often about having a positive mindset and rolling with what life throws at you, and so once again, I must take the apostle Paul’s advice to be content whatever state I am in!
Remember…“test” exists within the word testimony! And boy was this a test! I lost over half of my hair’s thickness, and my hair was very thick and healthy. I wasn’t sure it would ever grow back.

It is important to remember that this is a temporary condition for most people. Hair shedding and hair loss can be distressing, but there are things you can do to help promote healthy hair growth and regain your confidence. I found some ways to deal with the loss in between time. I wore gray wigs and hair pieces, I massagesd my scalp often, used less heat when styling.

Wig Hairpieces

First and foremost, hair shedding and hair loss after COVID-19 are usually temporary and will likely resolve on their own over time. In fact, many women report that their hair begins to grow back within a few months after their COVID-19 infection.

In the meantime, there are steps you can take to help promote healthy hair growth and minimize hair shedding. These include:

*Eating a balanced diet rich in protein, vitamins, and minerals, which are all essential for healthy hair growth.

*Taking supplements that are known to support healthy hair growth, such as biotin, vitamin D, and iron.

*Using gentle hair care products that are free of harsh chemicals and sulfates.

*Avoiding tight hairstyles and hair accessories that can put stress on the hair.

*Managing stress through activities such as exercise, meditation, or yoga.

* If you are concerned about your hair loss, speak with a dermatologist or other healthcare provider to discuss your options.

There are also some steps you can take to help promote healthy hair growth, such as getting enough sleep, managing stress, eating a balanced diet, and using gentle hair care products. 

 

My Hair NOW

While hair shedding and hair loss can be distressing, it is important to remember that this is a temporary condition for most people. With proper care and treatment, you can help promote healthy hair growth and regain your confidence. So don’t give up hope – your hair will likely grow back stronger and healthier than ever before!

My Hair NOW

#covidhairloss #greyhairtransformation #healing #hairloss #goodvibes #positivemindset #womenhelpingwomen #thestruggleisreal #silverfox #stillstanding #blessed #proagewoman #healthyhair #recovering #joyinthejourney #grateful #womensupportingwomen

***This is not medical advice. These are comments and suggestions based on my personal experience with hair loss and as such does not guarantee the same results for everyone.***

 

You may also like

Embracing Yourself in a Youth Oriented Culture

Embracing Yourself in a Youth Oriented Culture

As we age, embracing our natural beauty becomes an act of faith and self-love. In a society that idolizes youth, embracing physical changes can be challenging. Let’s face it, the wrinkles are deepening, the skin is sagging, and the waist is expanding. For many of us...

read more
Reinventing Yourself Over 50: Finding Purpose and Relevance

Reinventing Yourself Over 50: Finding Purpose and Relevance

Life after 50 is not an end but a beginning, an invitation to reinvent yourself and rediscover your purpose. Reinvention can start with the smallest of steps, like reflecting anew on your passions and interests. What have you always wanted to do but never had the time...

read more

Explore

Free Shipping

Use code stayfly

Instagram

#ad When my brother had a stroke, everything changed overnight. My niece became his caregiver—and I witnessed the emotional weight, the confusion, and the burnout that so many caregivers silently carry. 💔 That’s when we reached out to @aplaceformom. With the growing baby boomer population, more families are finding themselves in this exact situation. The struggle is real—but you don’t have to face it alone. That’s why I’m so grateful for A Place for Mom. For 20 years, they’ve helped families like ours navigate senior living and care options with compassion, expert guidance, and trusted support. And now, their free caregiver support services go even further—with 24/7 personalized help, access to local senior care advisors, and community resources to help you feel more equipped and less alone. Best of all? These services are free to families. 💬 We’d love to hear your story—what has caregiving looked like for you? What questions do you have about choosing the right care for your aging loved one? Talking to an A Place for Mom advisor helped us feel more prepared—and more at peace—with whatever comes next. #APlaceForMom #SeniorCare #YouAreNotAlone #NavigatingCare #ProAging #CaregiverSupport #FamilyCaregiving #StrokeRecovery
Happy Monday y’all.
Trying to keep up with all these IG changes in image sizes for posting! Don’t judge me!!
Anyhoo, here is my transition from straight to curly. I often wear it straight in the winter and cooler months and then curly in the warmer weather.
Do you have a preference for me?
Straight or Curly?
#grayhairdontcare 
#naturalgrayhair #silverhair
#thisis68
#modernwoman
#over60
#grayhairstyles 
#silverfox
#ad I’m not out here trying to turn back time. I’m living every year out loud—with care, with intention, and yes, with some serious under-eye support.

RoC’s AI Skin Tool gave me my skin age—and reminded me just how powerful eye care can be.
 The eyes tell the story first. They deserve love.
This RoC Retinol Eye Cream?

• Reduces wrinkles by 50%
• 90% saw dark circles fade in 4 weeks

• Tackles lines, puffiness & circles

• Under $30—no fluff, just results. 

Aging is a privilege. And I’m giving myself the best care to match this full, fabulous life I’ve lived. @rocskincare  #roc_partner #flygrannybk #eyesfirst #proaging #skincareover60 #rocretinol #rocskincare
💥 Starting June with a bang and a pop! 🎉 
Took these photos a while ago.
Looking forward to brighter days ahead as we embrace the beauty of resilience and the promise of summer. Life is all about bouncing back and pushing through, no matter our age! Let’s celebrate vibrant living and a positive outlook over 60. Together, we can thrive and shine!✨ 
#over60#JuneKickoff #Inspiration #Positivity #VibrantLiving #Resilience
If you’ve spent any time with me, you already know—I’m serious about my coffee ☕️✨
A little morning coffee ASMR here…I started out with a classic drip coffeemaker, but now I’m living that French press life—bold, smooth, and intentional (just like me 😌).
And yes, I’m officially graduating to a borosilicate glass kettle—because even boiling water should feel elegant.
Next on my wishlist? A coffee maker with a built-in grinder. Fresh beans only, baby.

Trust me, you don’t want to see me before I have my coffee-( and I don’t want to see you either!) 😂☕️

You can find all my coffee must-haves in my Amazon shop—link in bio. 
Got a grinder/maker combo you swear by? Tell me below. Don’t keep the good stuff to yourself 💬👇🏽

#FlyGrannyBK #CoffeeWith#SilverAndSavvy #frenchpresscoffee #coffeeasmr #AmazonFinds #ProAgingRituals #coffeelovers
Just a little break... but now I’m back and the summer hair is out to play ☀️
The weather’s finally behaving, and so is my hair—curly, carefree, and catching that Arizona sunshine just right.
And can we talk about these earrings?! A gift from my high school classmate Lee Hairston at our 50th reunion 💕 
Check him out at @lee_hairston_nyc 

Sometimes you just need to step back, recharge, and come back shining ✨

#this is 68#summerhairvibes #silverhairdontcare #flygrannybk #proagingstyle #hsreunionlove #giftedwithgrace #earringgoals
The struggle is real y’all… It ain’t always roses 🌹 🌹
We gotta laugh at ourselves. This is real life.
Note to all the single ladies out there.
It ain’t always roses 😂😂

Is it just us??🤷🏽‍♀️

#couplehumor #maturecouple#babyboomers#over60
When we first got married, we fell asleep nose-to-nose like a rom-com. 💑
Now? Someone’s snoring, someone’s stealing the covers, and somebody’s about to get elbowed. 😂💤
From spooning to separate climate zones — marriage is real, y’all!
#MarriageHumor #ThenVsNow #CoupleGoals #RealLove #SleepStruggles #MarriedLife #RelationshipComedy #SnoringChronicles #CoverWars #CouplesOver60 #Flygrannybk
#babyboomers#couplegoals

Is this you?

More like this

Embracing Yourself in a Youth Oriented Culture
Embracing Yourself in a Youth Oriented Culture

As we age, embracing our natural beauty becomes an act of faith and self-love. In a society that idolizes youth, embracing physical changes can be challenging. Let’s face it, the wrinkles are deepening, the skin is sagging, and the waist is expanding. For many of us...

read more
Reinventing Yourself Over 50: Finding Purpose and Relevance
Reinventing Yourself Over 50: Finding Purpose and Relevance

Life after 50 is not an end but a beginning, an invitation to reinvent yourself and rediscover your purpose. Reinvention can start with the smallest of steps, like reflecting anew on your passions and interests. What have you always wanted to do but never had the time...

read more
Navigating the New Dating Scene Over 50
Navigating the New Dating Scene Over 50

Finding yourself single again after 50 can feel overwhelming. The dating world may look nothing like it did in your younger years, but here’s the good news—it’s also an opportunity to experience love anew. As the old saying goes, “Nothing ventured, nothing gained.” At...

read more

Pin It on Pinterest

Share This

Share this post with your friends!